Yoga on and off the mat
Join Christina for yoga classes and events.
Christina is a Mind-Body Coach and a 200-hour certified yoga and Yin yoga instructor. She has been teaching yoga since 2018. Christina approaches yoga as a lived practice that extends beyond movement into how we think, create, and show up in daily life. A devoted lifelong learner, she studies yoga philosophy, meditation, mindset, and psychology, offering students a thoughtful, grounded, and deeply human experience. She is currently completing her 300-hour YTT.
Embodied Movement and connection |
Embodied Movement and connection |
Upcoming Events with Christina
Intelligent Sequencing
COMING SOON
Vinyasa sequencing can be daunting. This workshop breaks down the complexity of creating a well-sequenced vinyasa flow into simple steps. It’s great for beginners or anyone looking to gain confidence or get creative with their vinyasa classes.
Yoga Off the Mat
COMING SOON
Learn how to bring your yoga practice off your mat and into your daily life through an exploration of the Yamas, Niyamas, and more. Join Yoga Off the Matt for a 1-hour flow and 1-hour of guided learning, and journaling in community.
Vision and Vibe
COMING SOON
The year of the fire goat promises warmth, wisdom, and an artistic blossoming. Bring your vision for 2027 to life with your very own vision board. We'll start with a yoga flow and visualization meditation before getting crafty and creative. You'll leave with your very own 2027 vision board.
Reviews
Heated Vinyasa Flow - All Levels with Christina - “Love the breath work and the slow intentional movements.”
— ClassPass Review | Soul PlungeY6 Vinyasa “Super Impressive Class. Best instructor I’ve taken from. Thank you!”
— ClassPass Review | Y6 Solana Beach“I loved setting a word for the year and creating a vision board to bring it to life!”
— Vision Board Workshop Review | Y6 Want to host an event together?
Move your body to open your mind. Connect with yourself and your community.